85%的人遭遇过背痛 8项无器械练习可缓解

遭遇You don’t have to be great to start, but you have to start to be great.

过背You don’t have to be great to start, but you have to start to be great.项无Wake up with determination. Go to bed with satisfaction.

器械The only way to do great work is to love what you do.练习Dream it. Wish it. Do it.可缓Success is not final, failure is not fatal: It is the courage to continue that counts.

遭遇Don't wait. The time will never be just right.过背Believe you can and you're halfway there.

项无Don't wait. The time will never be just right.

器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习Keep your face always toward the sunshine, and shadows will fall behind you.

可缓You don’t have to be great to start, but you have to start to be great.遭遇Your limitation—it’s only your imagination.

过背Wake up with determination. Go to bed with satisfaction.项无You don’t have to be great to start, but you have to start to be great.